Meet Julie Benteux

Alongside my counselling practice, I continue to have a successful career in the corporate sector, drawing on over 20 years’ experience with global organisations. Both roles reflect the same passion: helping people make sense of complex challenges and take practical steps towards meaningful change.

My own experience of life’s hurdles sparked an interest in how the mind works and in developing lasting strategies to support emotional wellbeing. Working in demanding, fast-paced environments and navigating unfamiliar surroundings as a foreigner in the UK have also shaped this interest.

This led me to qualify as a CBT-REBT counsellor. I’m passionate about helping people challenge deeply ingrained beliefs that hold them back, build emotional resilience, and take actions that reflect who they are and what matters most to them.